Namaste नमस्ते
If you love yoga, nature, animals, eating plant-based food and doing your damndest to live well all while working, raising a family and… well… enjoying life, we should be friends.
On that note, welcome to my little space in this big world where I talk about all of the above and share good vibes.
-Jen
The Down Dog Blog
Yoga
Mindful Living
Recipes
Whatever you do in life, yoga shows you how to do it better.
- Chuck Miller
Grab My Yoga Freebies!
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Yoga Sequences
Planned, written and practiced— get free yoga sequences here
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Yoga Playlists
Grab the Spotify playlists made to go with my yoga sequences
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Yoga Printables & Digital Files
Everything you need to organize your studio and students