Anahata Chakra Yoga Sequence [Vinyasa Power Flow]
Try this Anahata chakra yoga sequence to get the energy moving through your heart chakra. Pair it with my Spotify playlist to get your heart pumping!
Ahimsa Yama Vinyasa Sequence
A 55-minute vinyasa sequence curated for channeling your inner warrior energy while honoring the Ahimsa Yama.