Anahata Chakra Yoga Sequence [Vinyasa Power Flow]
Try this Anahata chakra yoga sequence to get the energy moving through your heart chakra. Pair it with my Spotify playlist to get your heart pumping!
50-Minute Yin Yoga for Your Manipura Chakra
A 50-minute yin yoga sequence and yin yoga playlist created to help heal your manipura chakra.